Fitness Classes

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BARRE: Mid - Adv Level 42621

Length 44 min

Mat 2 or 3 lb weights, Long band, ball, sturdy chair to lean against and as a barre.


Length 45 min
Mat, 2 or 3 lb weights, small round band and ball. A class with some original barre moves. All levels 


 BARRE: Mid Level 3721

Length  50 min

Equipment: Mat, 2 or 3 lb weights, ball, long band, round band, chair to serve as barre and seat of chair or ottoman.


 PIYO 11521

Length 36 min

Equipment: Mat


 Country Barre 12421

Length 46 min

Equipment: Mat Round band , weights


 PIYO 1321

Length 42 min

Equipment Mat